There are many supplements that claim to keep the joints supple, but it is common knowledge that the joints can suffer as the body ages. Regular exercise and stretching and keep the joints pain-free. There some food-types and activities that can help to support excellent joint health.<\/p>\n
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Taking part in regular exercise, adding anti-inflammatory spices to your meals, and eating nutritious rich vegetables like broccoli can help to keep your joints pain-free.<\/p>\n","protected":false},"excerpt":{"rendered":"
There are many supplements that claim to keep the joints supple, but it is common knowledge that the joints can suffer as the body…<\/p>\n","protected":false},"author":1,"featured_media":644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[27,31,30,26,32,28,29,3],"_links":{"self":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/62"}],"collection":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":0,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/media\/644"}],"wp:attachment":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}