Vitamin B12 is just as important as Vitamin A, C, D or any other vitamin. A deficiency of vitamin B12 is very risky as it’s linked to an array of health problems. Many are not aware of the risk involved as 67% of Americans (inclusive of Vegetarians and Vegans) are B12 deficient. <\/p>\n

This vitamin is found in meat, fish, shellfish and dairy thus Vegans and Vegetarians are prone to such a deficiency if B12 fortified foods are not eaten, or B12 supplements are not taken. <\/p>\n

There are many other persons who are at risk of being affected by B12 deficiency. <\/p>\n

Click here<\/a> to see list.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vitamin B12 is just as important as Vitamin A, C, D or any other vitamin. A deficiency of vitamin B12 is very risky as…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[36,26,4,28,29],"_links":{"self":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/687"}],"collection":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":0,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}