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{"id":691,"date":"2014-07-28T07:09:06","date_gmt":"2014-07-28T07:09:06","guid":{"rendered":"http:\/\/www.coconutoiluk.com\/?p=691"},"modified":"2014-07-28T07:09:06","modified_gmt":"2014-07-28T07:09:06","slug":"6-food-preparation-tricks-restaurants-use-that-make-our-food-unhealthy","status":"publish","type":"post","link":"http:\/\/www.coconutoiluk.com\/6-food-preparation-tricks-restaurants-use-that-make-our-food-unhealthy\/691","title":{"rendered":"6 food preparation tricks restaurants use that make our food unhealthy"},"content":{"rendered":"Whenever we visit a restaurant, we look for a meal bursting with flavour. These at times may work against us as the tricks used to bring out the taste and flavour in the meal may not be as healthy as we think. <\/p>\n
Here are six unhealthy tricks used;<\/p>\n
The overuse of butter in most meals
\nCream in most soups and sauces
\nThe use of lots of oil
\nExtra use of animal fat
\nThe use of salt on everything including salads and sweets
\nSweeteners in meals such as vegetables <\/p>\n
These are just a few, thus when placing orders, some thought to menus should be given. <\/p>\n
Click here<\/a> to find out more <\/p>\n","protected":false},"excerpt":{"rendered":"Whenever we visit a restaurant, we look for a meal bursting with flavour. These at times may work against us as the tricks used…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[36,26,4,28,29],"_links":{"self":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/691"}],"collection":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":0,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coconutoiluk.com\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}