The wedding day is one of the most memorable days in a woman’s life and she needs to have the 3 “C’s” when she walks down the aisle; calm, comfortable and composed. There are some foods that can adversely affect this mood, and must be avoided at all cost. <\/p>\n

These not only give you a feeling of anxiety, but they can leave you feeling shaky, full of gas and nervous. These are: <\/p>\n

Coffee
\nBloating foods such as beans, cabbage, broccoli
\nFatty foods like dairy products and cheese
\nChewing gum
\nAnd lastly, thinking about what to eat on your wedding day. <\/p>\n

Once avoided, you can be assured a successful transition. <\/p>\n

You can learn more about these foods here<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

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