6 food preparation tricks restaurants use that make our food unhealthy
byWhenever we visit a restaurant, we look for a meal bursting with flavour. These at times may work against us as the tricks used…
Health
4 Ways to Naturally Relieve Indigestion
by coconutoilukNot only is indigestion uncomfortable, but it leaves you with a heavy feeling after eating and causes a burning sensation or pain in the…
There are no quick fixes
by coconutoilukGetting into shape is a lot of hard work and time. The commercial media is aware of this hence they exploit the market. First…
Eat less of this and keep your brain working
by coconutoilukProteins, carbohydrates and fats all play a specific role in the body. They provide nutrition pertinent to the development and control of our brain…
Keep your heart energised with these 6 ingredients
by coconutoilukWe all want good blood pressure, high energy levels and a great heart. There are some treats that not only do they get the…
Great way to store canned food after opening
by coconutoilukEver heard of Kitty can saver? It’s an innovative, adjustable lid that has different circumference rings that will fit different sized cans. It was…
Why is Meditation American’s New Brain Hyping Tool?
by coconutoilukMeditation is the current American trend used to improve physical shape. Living in the moment, or mindfulness as it is better known as, is…
Lose Weight by Eating Saturated Fats
by coconutoilukWhat if you could lose a ton of weight by eating some of the unhealthiest foods that health experts have long told us to…
Check Common Household Products for Allergens
by coconutoilukIs there a healthy way to allergy proof a home? If you are prone to sneezing, have watery eyes, or a scratch in your…
Approximately 67 percent of Britons sit or lie down for at least 20 hours a day
by coconutoilukThe obesity epidemic continues to rise, and experts are now saying it’s because of the high inactivity level of Britons. It is believed that…