Keep your heart energised with these 6 ingredients

We all want good blood pressure, high energy levels and a great heart. There are some treats that not only do they get the heart energised but they make you look and feel better.

These special treats may not be your first choice when it comes to food but they definitely get the job done. Some of these treats brighten your complexion, boost your confidence and help energise the heart in its own way.

These treats are Seaweed, Celery, Dark meat, Hemp seeds, Almonds and Scallops.

To get ideas and recipes of how to use these click here

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