Road Tour Computer Game Reduces Brain Age
The increase in technology has made us less reliant on using our brain to master puzzles etc, and in order to maintain good brain…
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Awaken Your Feet With This Refreshing Soak
The feet are always active, which means that they can soon become dry, chapped, and prone to fungal infections. Soaking the feet in a…
Coconut Oil to treat Alzheimers!
Alzheimer’s affect close to 500,000 people in the UK, and is one of the most common cause of dementia. Early signs of Alzheimer’s are…
Why do women outlive men?
Research has shown that the life expectancy of women in the UK is 82 years, while for men it’s 79. To find the answer…
6 Heart healers worth knowing
Purple grapes and blueberries: The eating of purple grapes and blueberries are great heart healers. Resveratrol, the natural phytonutrient found in these have been…
Coffee could boost the effect of breast cancer drug tamoxifen
Tamoxifen, a drug widely used for the treatment of breast cancer now seems to be more effective in users who drink at least two…
Is lack of sleep linked to the food we eat
Everyone has the best advise on what to do to fall asleep. Some tell you blatantly to stay away from coffee while some tell…
Is there harm in telling children to eat everything off their plates
Research has shown that encouraging young ones to eat everything off their plates may actually be encouraging to an obese lifestyle. Most parents encourage…
Lower back pain- Try Yoga
We use our backs for simple tasks such as sitting, to heavier stuff like gardening. Severe back pain is a sign of a problem…
The many uses of garlic, here are 16
Garlic is a favourite ingredient in most dishes. For many it’s the spice needed to add the extra “zing” to their dish. The use…