Tasty and Healthy Dessert – Pineapple Banana Bread
byPineapple Banana Bread has a little twist to it and make it a more exciting then your usual plain bread. If you are worried…
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Here’s Why you Must Choose Coconut Oil as Your Staple
byCoconut oil was the oil to avoid in the 1960s, due to its saturated fat content until researchers discovered that it contained a different…
Coconut Water Provides Natural Electrolytes to Replenish Body’s Cells & Coconut Oil has Mixed Opinions
byCoconuts are abundant in tropical countries. The water is drunk to rehydrate the cells, the meat is eaten to provide calories and nutrition, and…
Coconut Oil Recipe : Delicious Chicken With Coconut Rice & Peas
byJust the sight of a chicken with coconut rice and peas dish can make the mouth salivate with hunger, so here’s a quick coconut…
Get Great Looking Skin With These 4 Food & Drink Sources
byWho doesn’t want great looking skin? Contrary to popular belief, acne is not caused by an unhealthy diet and even dermatologists will confirm this…
Why is Meditation American’s New Brain Hyping Tool?
byMeditation is the current American trend used to improve physical shape. Living in the moment, or mindfulness as it is better known as, is…
Lose Weight by Eating Saturated Fats
byWhat if you could lose a ton of weight by eating some of the unhealthiest foods that health experts have long told us to…
Check Common Household Products for Allergens
byIs there a healthy way to allergy proof a home? If you are prone to sneezing, have watery eyes, or a scratch in your…
Top Trainers Recommend the BEST Exercises to Try in the Gym
byIs there one exercise that you can perform in the gym to gain optimum health then consider this expertise from top trainers? Celeb trainer…
Try High Intensity Training For A Super Workout In 20 Minutes
byRegular exercise may encourage fat burning, but if you want to stoke your metabolism for up to 48-hours afterward, high intensity training is the…