Eating clean and maintaining a healthy diet is something that many think about, however we may be our biggest stumbling block to eating clean. Here are 10 steps that we can take to start.
Write down your goals
Say goodbye to sugar
Start the day with a glass of lemon water
Try to get food as fresh as possible
Start with a healthy breakfast
Eat a little every few hours
Don’t overeat
Keep meal balanced
Drink lots of water
Motivate yourself
It may not be easy to start, but you can learn more about how this can be done here
