Because of variety, many are moving from calm, clean, fresh color shades for their bedrooms to deep darker ones such as purple, brown and grey. The big question is can such deep colours affect a good nights sleep. According to research the answer is yes. Many who sleep in colours such as blue, yellow, green, silver and orange are seen to have at least two hours more sleep than others of a deeper colour. Thus should you be looking for a good or better nights sleep, maybe your room colour is the key.
CLICK HERE to find out more of the best room colours to give your best nights sleep.