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There is a reason why the coconut tree is called the tree of life. People who live in tropical countries depend on coconuts for calories, fat content, and moisture. Not only is coconut oil amazing for the hair, but it is also a versatile ingredient that can be added to any home made skin care cream. Try adding it to a brown sugar moisturising scrub for super silky skin.
Have you ever wondered why for some remembering everything is so easy. They remember minute details such as a place and time and you find yourself struggling to remember a face much less a name. The fact remains that some are able to quickly retain and comprehend new things while for others the art of remembering requires a bit of work.
There are thousands of lip balms to choose from in today’s cosmetics market. It can make us feel pretty to dot a sparking gloss on our lips, but at what cost to our health. If you cannot read a particular ingredient then how do you know it is a safe product for the body? Remember, the skin is the largest organ in the human body and absorbs everything that is placed upon it. Try feeding it nutrition like organic coconut oil and raw shea butter. You are able to buy small pots or sticks online. If you prefer flavour, use
If you regularly bleach and colour your hair, it can soon become dry and brittle. Remember that the hair is porous. Whatever you place on your hair is also absorbed into your body, so feed it well. Eating a healthy diet of fresh fruits and vegetables and essential fatty acids (found in fish and raw nuts) can go a long way to supporting your hair to look lustrous and feel stronger, however, when hair is damaged through regular heat treatment and hair dyes, a healthy diet may not be enough to treat the imbalance. There is a superstar treatment for
When we hear of candida infections, many immediately think of vaginal yeast infections in women or diaper rash in infants, however, candida infections is not limited to this. This candida fungus are present in the digestive tract, skin and mouth of most healthy people, but is kept under control by other bacteria in the body. Things such as antibiotics, birth control pills and stress disrupts this balance causing thrush. This flare is usually sudden and can be chronic persisting for some time.
Many health enthusiasts are learning about the benefits of virgin coconut oil and how it can help to improve their fitness goals. Coconut oil is rich in lauric acid, which converts into monolaurin in the body. This makes it an excellent anti-microbial agent in the body, as athletes are prone to the fungal infection, Athletes foot.
If you look at the many ingredients in hair conditioner you are likely to see coconut oil. This ingredient is used in conditioners because it is nutritious, smells gorgeous, and encourages hair regrowth. However, there is no need for you to buy an expensive designer hair care product when organic virgin coconut oil will provide the same results, minus the extra chemical ingredients.
Coconut oil, especially the organic virgin type, is a healthy food source suitable for use by both humans and animals. Horses, for example, may experience discomfort on their hooves, but the regulator application of coconut oil can help to heal and soothe. The oil can also be used as a shiner to encourage a healthy mane.
Over ten years ago, there was a media battle to turn people and food industries off tropical oils. This included palm kernel and coconut oil, as many industries had previously cooked with these saturated fats. Soybean oil was considered the ‘healthier’ oil, but soon there became an increase in overweight and obese individuals and previous occurrences of heart disease and obesity, so it could not be blamed on the tropical oils. Saturated fat was used in food as a preservative as it prevents against rancidity. Today, hydrogenated fats are in most processed foods and are a prime contributor toward heart
Coconut oil is a saturated fat, but not all saturated fats are created the same. Coconut oil is a medium chain fatty acids, which means that it immediately transports into energy in the body rather than clog up the arteries. Other types of saturated fats are those found in convenience foods – hydrogenated fats are liquid fats hardened to add texture and taste to foods. As well as being a healthy oil to eat, coconut oil is excellent for the hair, skin, and nails. It can treat dandruff, due to its anti-fungal properties from the lauric acid, which converts into
