Coconut Water is Beneficial For The Eyes

Glaucoma is an eye disorder that is often hereditary. When visiting the opticians you may have had to endure the ‘puff’ test’. The optician uses a machine to take a measurement of the fluid pressure in the eye. A small amount of air is blown into each eye. This procedure normally shocks the body at the moment the machine is used, and often the eyes may blink so another reading must be taken. If the pressure is too high, there is a risk that it could damage the blood vessels and the optic nerves fibers of the eye. When left untreated, glaucoma can cause loss of vision. The usual procedure to keep the fluid pressure under control is to use medicated eye drops. However, coconut water is beneficial for the eyes. It can help glaucoma by reducing the fluid pressure in the eye. It does this because coconut water contains antioxidants that destroy free radicals. For further information, research Philipp J Ophthal who studied the effect of coconut water on intraocular pressure of normal subjects.

Prevent Glaucoma Symptoms by Drinking Coconut Water

The water is not applied into the eye area, but taken orally. Coconut water is beneficial for the eyes and helps to treat glaucoma by acting as an antioxidant. Antioxidants are known to prevent free radical damage. Fresh coconut water is better, as processed coconut water can reduce the antioxidant benefits. Expect results to last approximately 2.5 hours.

Apply Coconut Water Orally For Cataracts

Cataracts cause a cloud to form over the lens of the eye, which may impair vision. A large proportion of people worldwide have cataracts. It is caused by oxidation of the eye area, therefore applying an antioxidant rich fluid like coconut water can provide good results for cataract sufferers. Apply several drops of fresh coconut water into the eye area and apply a hot face cloth. Rest for ten minutes then remove the cloth.


Coconut products, including coconut oil and coconut water, are very popular amongst individuals into alternative health. In studies, it is proven that coconut water is beneficial for the eyes. It can relieve the symptoms of both glaucoma and cataracts. Glaucoma sufferers can regularly drink the water to reap the antioxidant rich benefits of coconut water, while cataract suffers can apply fresh coconut water into the eye area to get relief.

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