The wedding day is one of the most memorable days in a woman’s life and she needs to have the 3 “C’s” when she walks down the aisle; calm, comfortable and composed. There are some foods that can adversely affect this mood, and must be avoided at all cost.
These not only give you a feeling of anxiety, but they can leave you feeling shaky, full of gas and nervous. These are:
Bloating foods such as beans, cabbage, broccoli
Fatty foods like dairy products and cheese
And lastly, thinking about what to eat on your wedding day.
Once avoided, you can be assured a successful transition.
You can learn more about these foods here