Can’t exercise, don’t have time? Then don’t dismay, by doing simple household chores, we can burn that extra calories without the extra fuss.
We can start by structuring our chores to work to our benefit. These are some of the chores that can help.
1. Manually wash and dry a full load of dishes
2. Style your own hair
3. Call and talk to someone while getting your chores done
4. Change around your living room furniture
5. Mow the lawn
6. Clean the bathroom
7. Clean your windows
9. Wash and fold your laundry
10. De-clutter your home
These are all daily tasks, thus once done consistently you’ll certainly burn those calories.
CLICK HERE to learn more about these chores